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Sandy Beach

Elizabeth R. Byrnes, Psy.D.,
Psychological Services PLLC

Clinical Psychologist licensed in CT and NY

Welcome! 

I am a Clinical Psychologist specializing in the treatment of Anxiety and Depressive disorders, as well as general emotion regulation difficulties, relationship stressors, and life transitions.  I have extensive experience working with adolescent, young adult and adult patients in individual, couples and family therapies.  

 

I have years of experience in the practice of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I aim to offer skills and strategies to reduce symptoms and suffering, while encouraging growth and generalization to help my clients maintain progress outside of session. I believe in creating a treatment plan that is based on research and evidence-based practices, and that incorporates the individual goals and preferences of each client. I use a warm, validating, and collaborative clinical style to create a supportive environment conducive to personal growth and change.

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