Areas of Expertise
My areas of expertise are in using evidence-based treatments such as CBT and DBT to meet my client's individual therapy goals. I have specific expertise in using Exposure and Response Prevention for Anxiety Disorders.
Anxiety and Mood Disorders
Generalized Anxiety Disorder
Panic Disorder & Agoraphobia
Specific Phobias
Social Anxiety Disorder
Obsessive Compulsive Disorder (OCD)
Depression
Post Traumatic Stress Disorder (PTSD)
Emotion Regulation Strategies
Increasing positive emotions
Increasing calm, happiness
Changing unwanted emotions
Reducing reactivity during stress
Life Transitions and Stressors
Life changes (e.g. school, work, relationship changes)
Relationship stress and family conflict
Executive functioning skills to increase productivity
Parenting consultation
Get in touch!
Reach out to get more information or request a complimentary 15 min phone consultation!
(203) 212 - 8447